Workshops & Retreats

Women's Aldermarsh Retreat Weekend: October 6 - 8, 2023

Join Us for an Intimate Retreat Experiece

Intentionally limited to 13 participants, we hope you’ll join us on Whidbey Island at the lovely Aldermarsh House Retreat Center.  Aldermarsh is located in Clinton, at the south end of the island, not far from the ferry terminal. Aldermarsh is a secluded sanctuary, set on five acres of beautiful marshland.

As always, our retreats are centered around nurturing and nourishing you. During our retreat weekend, we’ll practice yoga in the Marsh house, a sacred space, which has an exquisite natural hardwood floor and overlooks the lush marshlands.

We have also hired one of Seattle’s most beloved vegetarian chefs, Jacob Wilding, to cook for us during the retreat. For many years, Jacob was a chef at Harvest Beat, one of our favorite restaurants, and now is a chef at Revel. Jacob is also a graduate of our Synergy Yoga Teacher Training program, 2014/2015. Jacob’s food is absolutely delicious, nourishing, creative, and healthy. We are so honored that he will be our chef for the weekend.

 

Special Notes: Because we want to create a sacred and healing retreat space, please do not bring or consume alcohol or any other substances while on retreat.

What is Included:

  • Accommodation in the room of your choice
  • Four yoga sessions
  • Two evening circles
  • Vegetarian meals beginning with dinner on Friday night and ending with lunch on Sunday afternoon
  • Saturday evening sauna

Room Descriptions & Costs

Retreat Schedule

Friday:

2:00 to 3:00 pm – Arrive at Aldermarsh to check into your room (We are not able to arrive before 2 pm)

4:00 pm – Yoga

6:00 pm – Dinner

7:15 pm – Opening Circle

 

Saturday:

8:00 am – Breakfast (served until 9 am)

10:00 am – Yoga

12:00 pm – Lunch

1:00 pm – Free Time (sauna in the afternoon is available)

4:30 pm – Yoga

6:00 pm – Dinner

7:15 pm – Circle

 

Sunday:

8:00 am – Breakfast (served until 9 am)

10:00 am – Yoga & Closing Circle

12:00 pm – Lunch

1:00 pm – Depart

To Register

Please email us at info@synergyyogaschool.com to let us know which room option you would like. We will confirm it is available, and then send you an electronic invoice to reserve the room for you. You can pay with a credit card online.

If you book before June 1, 2023, a deposit of $500, and after June 1, full payment.

Day Long Yoga Retreat - TBD

Join us for a nourishing Day Long Retreat. You can feel refreshed and renewed, just by taking a day out of yourself.

 

We hold our Day-Long Retreats at various spaces in Seattle. The Day-Long Retreat includes a morning Hatha Flow Practice, including guided meditation and pranayama. Then we break for a delicious plant-based vegetarian lunch. After lunch, we take a walk together around Greenlake. Then we return to the studio for a healing Restorative Yoga practice and Sound Bath. We will finish with a closing Circle.

 

Time: 11:00 am to 5:00 pm

Cost: $185

Date: TBD