Workshops & Retreats
Fall Aldermarsh Retreat: November 19 - 23, 2025
Join Us for an Intimate Retreat Experiece
Intentionally limited to 15 or fewer participants, we hope you’ll join us on Whidbey Island at the lovely Aldermarsh House Retreat Center. Aldermarsh is located in Clinton, at the south end of the island, not far from the ferry terminal. Aldermarsh is a secluded sanctuary, set on five acres of beautiful marshland.
As always, our retreats are centered around nurturing and nourishing you. During our retreat weekend, we’ll practice yoga in the Marsh house, a sacred space, which has an exquisite natural hardwood floor and overlooks the lush marshlands.
We have also hired one of Seattle’s most beloved vegetarian chefs, Jacob Wilding, and his partner Maddi, to cook for us during the retreat. For many years, Jacob was the chef at Harvest Beat, one of our favorite plant-based restaurants, and Maddi also worked at Harvest Beat. Jacob is also a graduate of our Synergy Yoga Teacher Training program, 2014/2015. Jacob’s food is absolutely delicious, nourishing, creative, and healthy. We are so honored that he will be our chef for the weekend.
Special Notes: Because we want to create a sacred and healing retreat space, please do not bring or consume alcohol or any other substances while on retreat.
Room Descriptions & Costs
Please let us know your preferred room:
Owl’s Cabin | 2 Twin Beds | $1,295 pp Shared | Shared Bath in Marsh House – SOLD OUT
Spirit Cabin | 1 Double Bed | $1,575 Private | Shared Bath in Marsh House – SOLD OUT
Studio Loft | 2 Twin Beds | $1,410 pp Shared | Shared Bath in Room
Studio | 2 Twin Beds | $1,465 pp | Shared Bath in Room
Studio | 1 Double Bed | $1,495 pp | Shared Bath in Room
Garden Room | 2 Twin Beds | $1,565 pp | Shared Bath in Room SOLD OUT
Alder Room | 2 Twin Beds | $1,495 pp | Shared Bath Connected to Room
Apartment | Private Loft | $1,550 | Shared Bath
Apartment | Private Bedroom, with Double Bed | $1,650 | Shared Bath
Moon Room | 3 Twin Beds | $1,370 pp | Shared Bath Connected to Room | 2 BEDS REMAINING
Queen’s Room | 2 Twin Beds | $1,370 pp | Shared Bath Connected to Room
Queen’s Room | 1 Double Bed | $1,410 pp | Shared Bath Connected to Room
To see the gallery of room photos, [click here]
What is Included:
- Accommodation in the room of your choice
- Yoga and meditation sessions
- Evening connection and practice circles, including yoga nidra and sound baths
- Breathwork journey
- Vegetarian meals beginning with dinner on Wednesday night and ending with brunch on Sunday
- Saturday afternoon sauna
- Hot tub
Our Chefs:
In 2018 Jacob and Madi met working at one of the most renowned fine-dining vegan/vegetarian restaurants in Seattle, where they both fell in love with the art of vegan/ vegetarian cooking and the wonderful produce the Pacific Northwest has to offer. There, they gained a combined 12 years experience in the culinary world of mindful eating and learned the intricacies of many allergy based diets; with Jacob acting as the Sous Chef and Madi as the front of house lead and prep cook. Since then, their passion for cooking and sharing the values of conscious cooking has only grown.
Retreat Schedule
All offerings are optional, you can choose which offerings you would like to partake in.
Wednesday:
3:00 pm – Arrive at Aldermarsh to check into your room
4:30 pm – Yoga
6:15 pm – Dinner
7:30 pm – Opening Circle
Thursday:
7:30 am – Meditation
8:00 am – Breakfast (served until 9 am)
10:00 am – Yoga
12:00 pm – Lunch
2:00 pm – Nature-based Meditation (60 min)
3:45 pm – Meditation (30 min)
4:30 pm – Yoga
6:15 pm – Dinner
7:30 pm – Circle
Friday:
7:30 am – Meditation
8:00 am – Breakfast (served until 9 am)
10:00 am – Yoga
12:00 pm – Lunch
1:30 pm – Meditation (30 min)
3:00 pm – Breathwork Journey (90 min)
5:00 pm – Yoga
6:15 pm – Dinner
7:30 pm – Circle
Saturday:
7:30 am – Meditation
8:00 am – Breakfast (served until 9 am)
10:00 am – Yoga
12:00 pm – Lunch
1:30 pm – Meditation (30 min)
2:00 pm – Afternoon sauna (30 min)
4:30 pm – Yoga
6:15 pm – Dinner
7:30 pm – Circle
Sunday:
7:30 am – Meditation
8:00 am – Light Breakfast (tea, smoothies, and toast served until 9 am)
9:00 am – Yoga & Closing Circle
11:00 am – Brunch
12:15 pm – Depart
To Register
Please email us at info@synergyyogaschool.com to let us know which room option you would like. We will confirm it is available, and then send you an electronic invoice to reserve the room for you. You can pay with a credit card online.
Cancellation Policy & Disclaimer
Much time, energy, and intention goes into planning our retreats, workshops, and other offerings. Contracts are signed, and deposits are made to the venue, as well as to the caterer to secure their services. For this reason, no refunds are given. If you are unable to attend the retreat for any reason, we will do our best to find a person to take your place. If we are able to find a person to take your place, we will offer a refund less a $100 administration fee and credit card fees, which are around 3%.
Sleeping Lady Retreat TBD
We are Returning to Sleeping Lady!
We hope you’ll join us for our spring retreat at Sleeping Lady. Sleeping Lady holds a special place in our hearts! Sleeping Lady was the retreat center we held our very first retreat — back in 2004! We are so delighted to be able to return to one of our most favorite retreat venues.
As always, our retreats are centered around nurturing and nourishing you. During our retreat weekend, we’ll practice yoga in in Quail, featuring a beautiful wood floor and stunning view of the mountains.
Sleeping Lady is known for their delicious cusine. All meals will be vegetarian, and we are able to accommodate basic dietary restrictions, such as dairy-free and gluten-free. For more complex dietary restrictions, please ask us first before registering. Catering at Sleeping Lady may not be able to accommodate, and we want to confirm before you register for the retreat.
Special Notes: Because we want to create a sacred and healing retreat space, we ask that if you choose to consume wine with dinner, that you do so moderately. We ask that no other substances, such as marijuana, are consumed during the retreat.
What is Included:
- Accommodation in the room of your choice
- Four yoga sessions
- Two evening circles
- Vegetarian meals beginning with dinner on Friday night and ending with lunch on Sunday
- Pool
- Hot tub
Room Descriptions & Costs
Private Room for One Person: $2,150
Shared Room with Two People: $1,250
There is a double bed and a single bed on the main floor, as well as a single bed in the loft space.
Shared Room with Three People: $1,050
There is a double bed and a single bed on the main floor, as well as a single bed in the loft space.
Retreat Schedule
Friday:
3:00 pm – Arrive at Sleeping Lady to check into your room
4:15 pm – Yoga
6:15 pm – Dinner
7:30 pm – Opening Circle
Saturday:
8:00 am – Breakfast (served until 9 am)
10:00 am – Yoga
12:00 pm – Lunch
1:00 pm – Free Time
4:00 pm – Yoga
6:15 pm – Dinner
7:30 pm – Circle
Sunday:
8:00 am – Breakfast (served until 9 am)
10:00 am – Yoga
12:00 pm – Lunch
1:15 pm – Depart
To Register
Please email us at info@synergyyogaschool.com to let us know which room option you would like. We will confirm it is available, and then send you an electronic invoice to reserve the room for you. You can pay with a credit card online.
Cancellation Policy
Much time, energy, and intention goes into planning our retreats, workshops, and other offerings. For this reason, no refunds are given. If you are unable to attend the retreat for any reason, including illness, we will try to help find someone to take your place. If we are able to find a person to take your place, we will offer you a refund, less a $100 administration fee. If we are unable to find someone to take your place, there are no refunds.
Day Long Yoga Retreat - TBD
Join us for a nourishing Day Long Retreat. You can feel refreshed and renewed, just by taking a day out of yourself.
We hold our Day-Long Retreats at various spaces in Seattle. The Day-Long Retreat includes a morning Hatha Flow Practice, including guided meditation and pranayama. Then we break for a delicious plant-based vegetarian lunch. After lunch, we take a walk together around Greenlake. Then we return to the studio for a healing Restorative Yoga practice and Sound Bath. We will finish with a closing Circle.
Time: 11:00 am to 5:00 pm
Cost: $185
Date: TBD